People suffering from a disease such as sugardiabetes, always with experts and with particular care make up their diet. Therefore, before using any product, they ask, for example, whether it is possible to eat persimmon in diabetes mellitus? The question is very delicate. Let's try to figure it out.
What is a persimmon?
It has more than 300 species. Its fruits are very similar to externally tomatoes, they have a round shape. Their weight is sometimes more than 500 grams. Persimmon differs smooth and thin skin, very shiny. The color of the fruit is from yellow to orange-red.
Persimmon is astringent in taste. Its flesh has a light yellow or slightly orange hue, contains bones. This fruit is low-calorie: only 53 kcal per 100 grams of product. Keep the persimmons in the refrigerator. It lends itself well to freezing.
Persimmon: useful properties
Before finding out the main question of this article- Whether it is possible to eat a persimmon at a diabetes, it is necessary to find out advantage of the above-stated fruit for an organism of the person. What is the value of this fruit? Persimmon has the following possibilities:
- improves appetite;
- calms the nerves and the system as a whole;
- has bactericidal action against Staphylococcus aureus, hay bacillus;
- contributes to the normal functioning of the heart and its system;
- nourishes the heart muscle;
- prevents the symptoms of atherosclerosis;
- helps with problems with the liver and kidneys;
- produces a diuretic effect;
- normalizes blood glucose levels;
- prevents the occurrence of respiratory diseases;
- improves vision;
- perfectly cures thyroid gland;
- removes signs of insomnia;
- cheers up.
Persimmon is useful to pregnant women, because it helps to avoid anemia and anemia.
An interesting fact: alternative medicine advises using this fruit for the treatment of burns, abrasions, wounds, cuts.
Persimmon in diabetics diet
It is known that fish and meat are productsprotein, and they are included in the diet of such a patient. Then can I eat fruit in diabetes mellitus? Can I eat persimmon, for example? After all, these products are a source of microelements and vitamins.
To determine the amount of carbohydrates thatthe person used during the day, there are special so-called tables of grain units. They are important for the correct calculation of the insulin rate. One unit of bread is about 10 grams of carbohydrates.
Is it possible to eat persimmon in diabetes mellitus?
And is it possible to eat persimmon in diabetes to diabetics 1 and2 types? Specialists strictly forbid eating the above product to patients suffering from 1 type of disease. The disease will not progress if a persimmon is excluded from the diet and the disease is controlled by maintaining a special subcaloric diet.
As for patients suffering from 2 types of diabetes, endocrinologists allow them to use this product. Because it is an insulin-independent form of the above disease.
But the word "resolved" should not be takenliterally. What is meant? If there are any suspicions of insensitivity of the cells of the body to insulin, the use of persimmons should be stopped.
Therapeutic properties of persimmons in diabetes mellitus
- organic acids;
- microelements (calcium, iron, magnesium, phosphorus, potassium);
- vitamins (thiamine, niacin, riboflavin, beta-carotene, ascorbic).
Experts note that the disease is a sugarDiabetes often entails the symptoms of other diseases. This and the problems with the digestive system, obesity, nervous system disorders and disruption of the heart. Persimmon has a beneficial effect on the functioning of the digestive system, relieves the body of diabetics from intestinal worms. In addition, this fruit contributes to the normalization of lipid metabolism.
Persimmon in Diabetes: recipes for diabetics
For example, there is a salad recipe called "Egyptian" for diabetics with persimmons.
- two small tomatoes;
- some are the ripe fruit of persimmons;
- one small sweet bulb;
- juice from one lemon;
- ground walnuts and a little ginger;
- travki to own taste.
Vegetables and fruit cut into strips, season with lemon juice, sprinkle with herbs, nuts and ginger.
Very interesting recipe baked with persimmon chicken for diabetics.
- three pcs. persimmon;
- 1 purple bulb;
- a hen;
- salt and herbs according to one's own taste.
Persimmon pounded in mashed potatoes. Add to it grated on a small grater onion. Stir well, salt. Use this mixture to grate the chicken. Bake it in the oven until cooked.
Experts recommend before and after eating diabetics to check blood sugar. This is necessary in order to determine in good time the reaction of the organism to the above fruit.
Briefly summarize the aboveinformation. So, is it possible to consume persimmon in diabetes mellitus? Yes, you can. Only patients suffering from type 2 of the above disease. In addition, all the time you need to monitor blood sugar levels and in all know the measure.</ p>