Stevia herb, the benefit and harm of which will beto be covered in this article is a unique plant that contains stevioside - a special substance with a strong sweet taste (10-15 times higher than the sweetness of sugar).
Stevia: benefit and harm, composition
In the grass contains a huge amountvarious useful substances: vitamins, essential oils, minerals, amino acids and pectins. Glycosides, rebaudioside and stevioside, which are part of the natural sweetener, are low-calorie and harmless components. The grass of stevia has substances - builders involved in the production of hormones. The sweetness of this plant is carbohydrate, so it is an excellent sweetener for those suffering from diabetes.
Application of stevia
This herb is used to treatdiabetes, obesity (even the third degree), diseases of the gastrointestinal tract. If you use this plant every day, you can prevent the onset of cancer.
Thanks to stevia, you can slow down the processescell aging, strengthen immunity. The herb has an antifungal and antiseptic effect, restores the work of the cardiovascular, nervous and digestive systems.
Stevia can be used as an activestimulant in the treatment of obesity, diabetes mellitus, atherosclerosis and various metabolic disturbances in the human body. It heals and nourishes the pancreas, and sometimes returns functionality to damaged organs.
Stevia as a natural sweetener
As research has shown, stevia, the benefitsand the damage that is mentioned in this article, is suitable for eating for years, without manifestation of any side effects and damage to human health.
There are no real contraindications yet. The only obstacle to its use is individual intolerance. However, pregnant and lactating women, as well as young children (under 12 years of age) should carefully include this plant in the daily diet.</ p>