How to forget the person you love: "lick" wounds

It happens that it is not destiny. People can not be together. And what is left to do if the heart is torn, aching with pain, but not physical. What to correct in your brain so that this main organ has forgotten forever for someone who is still almost the meaning of life? How to strike out of the head of someone who seems to have taken it forever ... These questions are very difficult to find an answer, but in this article we will try to find out how to forget the person you love.

Do I need to do this?

Suffering is good. They bring up a person, give an inner core, form an endurance. A reasonable person will learn from this situation lessons that will help her to adapt to life in the future. But if a person experiences torture, then this corrupts the soul, and the outcome of such an experience is difficult to predict. In such a situation, nothing is formed in the individual, except for resentment and resentment, which in the future acquire global volumes because of the breaking of character.

Answering a question about whether to tryto stop loving, you should determine for yourself the "scale of defeat": if you seriously hurt this feeling, then you can wait a little, and do not have to take any deliberate actions - it will pass by itself. But if it poisons your entire existence and ruins life, then immediately read the following paragraphs of the article.

Awareness of the problem

How to forget the person you love? The first step towards getting rid of this burden is to realize the problem. Understand: is this love, or mania, imposed by complexes? True love, as psychologists say, does not cause pain: its object is always achievable, and the relationship with it is harmonious. This they cross out the descriptions of such a high feeling by the genius authors, in whose works love was of universal proportions.

You must understand that getting rid of ordinary love is much easier than from a maniacal feeling. Realizing that it is you who are experiencing, why and why you need it - solve 50% of the problem.

Real assessment

How to release the person you love? You need to understand that you are not a couple. Justify for yourself mentally or write on the sheet what circumstances, character traits and any other conditions prevent your love from being realized as you wish. "Falling to the ground" with the help of a real view of the problem, love will be adequately positioned as a phenomenon, and you will learn the conditions of its existence.

Replacement of emotions

How to forget the person you love withdistractions? Switch to other people, you do not need to love them. Be friends, hate, but get distracted. A strong feeling of love needs to be replaced by another strong feeling. Do what you have dreamed all your life: jump with a parachute, travel around the countries, make a career - anything. Start a pet and love it, take care and watch how it grows - it will necessarily give positive emotions and "switch" you from concentration to yourself.

Conviction

In this part of the article, we'll figure out how to forgeta person you love with persuasion. Lie to yourself. Say that you do not love anyone. Then, after you believe in a lie, make sure it is correct, and maybe you will like this position so much that you really stop loving. Some people like to play the role of an altar and a sufferer, so any unhappy love can be an elementary way of trying on a certain image, where the actor and the viewer are in one person.

Disappointment

How to stop loving the person you love? Disappoint in it. List all sorts of negative features of his personality, think about how horrible and disgusting they are. Perhaps, such an exercise will deprive a bright image of your object of love, and feelings will gradually cool.

Here such methods can be tried. But the main thing in this matter is to wait time. With it everything passes, the memory is erased, emotions go out, settling with a fingerprint on the person of the lover. Forever forget in the literal sense of the word is unlikely to come out, if there is no amnesia. But to perceive this sad experience is not so acute - it will certainly happen, because there is a new life ahead of you, and who knows if someone is waiting for you in it who is also very capable of loving.