How to increase the pressure?

Often, constant weakness, dizziness,Pain in the head is a concomitant symptom in hypotension. People of all ages try to raise the pressure, from adolescents to pensioners. Such a condition adversely affects the physical and mental activity of a person. In this article, we will consider the causes, symptoms and treatment of low blood pressure.

Arterial pressure depends on the following factors:

1. Vascular tone. The fact is that when the muscles relax, the pressure in the vessels decreases, respectively, at a voltage - it increases.
2. Work of the heart. If a person undergoes serious illnesses, in which the heart is weakened, he will have low blood pressure.
3. Other factors that directly affect the health and performance of the cardiovascular system.

Low pressure can be caused by the following reasons:

• prolonged stress;
• depression;
• meteorological and climatic conditions. For example, high air temperature, a sharp change in weather conditions, fluctuations in atmospheric pressure can badly affect human health;
• frequent overload, both mental and physical;
• some drugs can both increase the pressure and lower it.

Symptoms of low blood pressure

For a long time a person can live a full lifelife and not pay attention to any seizures and minor pain. But when the ailments take a permanent character, commotion begins, and people go to the doctor. It is worth highlighting several features that can be used to detect low blood pressure:

• lethargy, fatigue;
• decreased mental abilities;
• drowsiness;
• irritability;
• periodic dizziness;
• poor health in hot weather;
• frequent yawning;
• inclination to motion sickness;
• headache;
• sweating of the palms and feet;
• darkening in the eyes and flashing before them "flies";
• heartache;
• problems with joints with physical activity;
• a painful reaction to temperature changes.

How to increase the pressure in the home

With this diagnosis, the most important thing is to observecorrect mode. Most hypotensive people like to sleep, you can not deny this organism. Your sleep should be at least 6-8 hours. It is also important to engage in a variety of activities, periodically alternating physical and mental loads.

The right diet will also contribute towell-being. It is important to know that detrimental effects on the body products such as fatty meat, coffee, black tea. The pressure can be increased with the help of decoctions and infusions of herbs. Water procedures can also increase blood pressure and tone for the whole day. Hypotonic patients need to take a morning contrast shower. Under the water should be at least 5 minutes.

How to increase pressure in pregnancy

First, you need to find out the reason for the declinepressure. Perhaps, in this way the body reacts to the drugs and vitamins that pregnant women consume. In this case, you must stop receiving them. In any other case, especially if the low blood pressure is permanent, you need to see a doctor immediately.

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