There is no limit to improving women's beauty. Beautiful face skin and the body - the dream of almost every girl. An even bronze tan makes it especially beautiful.

Now give some tips on what to take with you to the solarium and how to prepare for his visit.

Optimal Visiting Frequency

The annual limit of attendance of the solarium is 50 times. The break between sessions should be a minimum of 48 hours. During the week 1-2 visit - the most optimal option.

what you need to take with you to the solarium
What you need to take with you to the solarium

The most necessary will be given to you on the spot (towel, glasses, stikini and disposable slippers). What you need to take in a solarium, so this is an easy hat.

But about different moisturizing oils, creams andother cosmetics are better to consult in advance. Some establishments offer such a service, then you simply will know if their cosmetics suits you. If not, then you can decide what to take in the solarium personally for yourself, depending on the type of your skin.

How to start the tanning procedure

Start with a shower so that the skin is perfectly clean. This will help you scrub. In advance, make hair removal. Then the sunburn will lie flat.

The duration of the session is directly related to the typeskin. If you have a light and sensitive, at the beginning 3-4 minutes will be enough. For skin owners with medium pigmentation, which is well tolerated by sunlight, the duration of the session can be 10 minutes.

what to take in a solarium
Restrictions

Doctors do not recommend visiting a solarium for people,which are problematic or very sensitive skin. There are restrictions and in the age of: up to 16 years of sunbathing in this way is not recommended. Also, the solarium is contraindicated in pregnant women.

In this form of improving the beauty of femalebody is very important moderation. The wound from a burn in a solarium is painful, can leave a mark for many years. In addition, such damage causes early skin aging. If you have open wounds, wait with a visit to the solarium.

During the session, protect your chest and eyes. Excess of ultraviolet rays is contraindicated.

Also should not sunbathe pigment spots, tattoos, moles. For those who have them, a special masking lipstick is just what you need to take with you to the solarium.

How to choose cosmetics

To choose the right cosmeticsfor an ideal result, you need to have an idea of ​​their composition. Hemp oil makes the skin soft and provides gentle care. In doing so, it improves the tan itself. Coconut oil promotes moisturizing and has a nutritional effect. The skin after its application becomes smoother. Coenzyme Q10 increases the collagen content and reduces the number of wrinkles. Tingle helps to get the most dark tan.

what should I take in the solarium

So, what you need to take with you to a tanning salon from cosmetics, depends on the needs of your skin.

Such procedures are useful for health. Vitamin D, which is produced by sunburn, helps to increase immunity, strengthen the musculoskeletal system and is the prevention of diabetes.

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