Where is the TRP in Russia? Terms of participation and importance of the program in the country

Since 2014 in Russia the sportsThe program, known since the USSR - "Ready for Labor and Defense" (TRP). The purpose of the event is to stimulate and encourage athletes, to maintain a healthy spirit of the nation. A lot of sports centers are open all over the country, where you can take the TRP.

Who is eligible to participate in the program?

To take part in a sporting event cananyone who actively participates in sports. In this case, it does not matter where and in what conditions physical training is carried out - independently, in a gym or in a section. The submission of standards is voluntary, not forced, and is available to all categories of citizens, regardless of social status, profession, age, sex.

How to apply?

In order to participate in the program,you should contact the Testing Center, where TRP is handed in by local residents, and file an application that the specialist will apply for. He will be able to answer all questions, consult about the rules and regulations of the sporting event. You should have an identity document, 2 photos (3 by 4 cm) and a medical permit for participation in the sports complex.

You can also apply online. To do this, you need to register on the state website, filling out a special form. You will need to specify the following data:

• personal information (full name, date of birth, gender);
• address of residence;
• contact information (e-mail address, mobile number);
• data of documents (passport, birth certificate);
• sports achievements (if available).

After registration, a citizen has access topersonal virtual cabinet. There you can get acquainted with the standards of the complex, choose a sports center where the TRP is rented, and reserve a date, as well as time for passing the tests.

What number is assigned to the participants of the program?

Everyone wishing to pass the standards is awardedits serial number consisting of 11 digits. The first two indicate the year in which the event takes place. The next 2 figures are determined by the generally accepted code of the subject of the Russian Federation, where the TRP is rented. The remaining 7 digits are the sequence number of the participant.

Types of tests

To obtain the distinction, it is required to choose a sport and meet the requirements of the TRP. Where to pass the test, the participant of the program decides.

1. Running on 60 or 100 m.
2. Running for 1, 2 or 3 km.
3. Running on skis - 1, 2, 3 or 5 km.
4. Slopes to the ground.
5. Throwing shells.
6. Swimming.
7. Pulling on the bar.
8. Shooting from an air rifle.
9. Jumping in length from a place or from a take-off.
10. A jerk of weight.
11. Folding the arms out of the support lying down.

Age of participants

The testing centers, where the TRP is handed over,participation of all active citizens from 6 years and older. Depending on the age category, the level of standards required to receive the promotion is determined.

Step	1	2	3	4	5	6	7	8	9	10	11
Age (years)	6-8	9-10	11-12	13-15	16-17	18-29	30-39	40-49	50-59	60-69	70 and over

Where is the testing of citizens?

The TRP tests are conducted at the Centertesting, selected by the participant of the program and specified by him at registration. To date, such institutions have been introduced in many regions of the country. The largest city of Russia is not an exception. Where to pass the TRP standards in Moscow? There are about 40 points in the capital, where you can go to check and evaluate your physical shape. Each administrative district has several institutions participating in the program.

The incentive system for the participants of the event

Citizens who received a discharge in the selected formsports, are awarded with special badges in the centers where the TRP is rented. Depending on the result, the type of reward is determined: gold, silver, bronze. The sports category is the official confirmation of physical training and is taken into account when entering a higher educational institution and the army.

For each category of citizens there is aincentive system. So, since 2016 schoolchildren who have a grade, will receive additional points to the final USE. Students are awarded an increased scholarship, and adults can expect to increase additional days to basic leave.

In addition, the sports category of citizensprovides itself with increased immunity and prevention of many diseases. After the surrender of standards requires regular increased physical exertion, and sport, as is known, positively affects the condition of the whole organism as a whole.

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