Eggplants with walnuts in Georgian arevery tasty, but simple in cooking dish. It is noteworthy that several variations of the recipe are possible. In this case, the final taste of the delicacy directly depends on how correctly the ingredients are selected. It is also worth noting that the eggplants themselves like to absorb fat and oil. That is, when frying, you should consider this fact. There are a number of tricks for this. For example, a baked dish will suit even those who are on a diet.
Eggplant. Beneficial features
As the name suggests, the main ingredienteggplant with nuts and garlic in Georgian - it's blue fruits. Their taste is not liked by everyone. But many people say that with proper preparation this vegetable opens up, even becomes similar in taste to mushrooms. By the way, to call these fruits vegetables - not quite right. Rather, it is a berry, as well as tomatoes. But for most, he is associated, rather, with zucchini. Therefore, they are often called vegetables.
Interesting information about the benefits of eggplant. Thanks to the presence of anthocyanins, this fruit helps to combat the harmful external influence on the body. It is noteworthy that this property is possessed only by classical, blue eggplants. White specimens of this substance are deprived. By the way, it is because of anthocyanins that some fruits have a bitter taste.
Eggplant can also be used foranemia. Recommend them for gout. Despite the fact that many eggplants avoid, considering them high in calories, the fruits help to reduce bad cholesterol. They also normalize the metabolism.
It is also known about the benefits of the fruits of this plant forheart. In eggplants you can find a large amount of potassium, which, of course, helps the work of this muscle. Therefore, dishes from them, for example, aubergines with walnuts in Georgian, recommend to the elderly.
How to choose eggplant
To prepare a truly delicious dish, you should take seriously the choice of foods. Not everyone knows how to choose eggplant.
For example, it is mistakenly believed that the moreeggplant, so it tastes better. This is not true. The length of the plant does not really matter, but the thickness is yes. The thicker the fruit, the more seeds therein and the greater the likelihood that it will be bitter. Therefore, it is better to choose fruits long, but not like a barrel.
Also it is worth paying attention to the color. Of course, there are different varieties of plants, therefore it is impossible to say that the fruit should be only dark blue. However, you need to choose those fruits that have a uniform color, and they have no visible damage, dents, cracks. Then the aubergines with nuts and garlic in Georgian will be really tasty.
Fried eggplants: ingredients for the dish
For this recipe it is necessary to take:
- 2 eggplants, medium size;
- 3 cloves of garlic;
- 200 grams of peeled walnuts;
- a bundle of cilantro;
- vegetable oil;
- salt, pepper, other seasonings - to taste.
Fried aubergines in Georgian for cookingabsorb a lot of oil. Therefore, they are not recommended to those who are dieting. However, you can reduce their caloric value, if previously dried on a paper towel.
Preparation of aubergines: delicious and fast
In the first place, allIngredients. To do this, the nut is ground to a crumb with the help of a blender. Now the cilantro is cut as small as possible, and then combined with the prepared nuts. Add also the garlic, salt, pepper and seasonings passed through the press. This mixture is a filling for aubergines with nuts and garlic in Georgian.
Eggplants should be thinly cut along, skinsthey do not remove it. Of course, before this fruit should be thoroughly washed and remove the tips. Eggplants fry in vegetable oil on both sides for about a couple of minutes. Now they are laid out on a baking sheet, lightly oiled, then they spread the stuffing on them. Slices can be rolled up with a roll, or you can simply fold it in half like a sandwich. These aubergines in Georgian should be baked in the oven for about 20 minutes.
Some do not like eggplant skins. However, in baked form it becomes soft. If the fruits are cleaned, they can fall apart into gruel. Therefore, it is recommended to leave the skin on the fruit.
Spicy aubergines with nuts and coriander
There are many recipes for this dish. For example, sharp eggplants with a Georgian like many. And also there are really spicy, fragrant recipes, like this one. It is necessary to prepare for it:
- 3 eggplants;
- a glass of peeled nuts;
- vegetable oil for roasting;
- 3 cloves garlic;
- 1 teaspoon seasoning hops-suneli;
- half a teaspoon of wine vinegar;
- garnet grain.
The dish, cooked according to this recipe, is obtained with a pleasant sourness.
How to cook
Eggplants cut into strips, thin enough. Then these slices are fried in vegetable oil on both sides until ready. Now they can be decomposed into napkins or paper towels. So the excess oil will drain.
For the filling, the nuts are crushed, but not to crumbs,leaving little pieces. Garlic and cilantro finely chopped. Now connect the nuts, spicy herbal mixture, vinegar, salt and seasoning. You can add a little warm water to make the mixture softer and more pliable. Mix it more conveniently with your hands.
Prepared eggplant slices fillstuffing, roll into a roll. Now they can be placed on a plate, sprinkling with pomegranate seeds and greens. Tasty aubergines in Georgian are prepared very quickly!
Spicy Baked Eggplant
In this dish the eggplants act as a pate. However, this dish can be modified, then it will replace the side dish. These eggplants in Georgian are sharp, but contain little fat. For preparation it will be required:
- three large fetuses;
- 150 grams of peeled nuts;
- one onion;
- garlic - three slices;
- juice of one lemon;
- coriander and parsley - along the beam;
- half a teaspoon dried basil;
- as much hops and suns;
- hot pepper to taste;
- salt to taste;
- a pinch of sugar.
In this dish, a mixture of herbs and spices can be changed to your liking.
Preparation of an acute dish
Aubergines are thoroughly washed, and thentoothpicks are pierced in several places. Now they can be wrapped in foil and bake in the oven. It will take about forty minutes. Finished fruits are peeled, ground to a state of pate.
Now the refueling for the dish is being prepared. Take the garlic and let it through the press. Add the greenery, which is cut finely. Nuts are chopped in a blender and added to a bowl. Here they pour lemon juice, all spices. Now the mixture must be infused.
Puree from eggplant is mixed together with the obtainedsauce. Ideally, this dish should be infused in the refrigerator for about eight hours, you can prepare it in the evening, for the night it will just be ready. When you serve it, you can also decorate with pomegranate seeds.
Another option - baked eggplants do not bring to the state of porridge. If you cut them in small pieces, and then pour the sauce, you get a good garnish or an independent dish.
Eggplants with nuts and garlic in Georgian aretasty dish. The combination of fruits, nuts and spicy and spicy spices in itself speaks volumes. When cooking a dish immediately captivates its aroma. It can be changed to your liking, for example, make it sharper or softer. However, each landlady can find her own recipe. In addition, eggplant is very useful for the body. And in the baked form they are also not caloric.</ p>